Tag: reflection

  • Father’s Day

    Father’s Day

    I have mourned the loss of my older brother for over 20 years.  He took himself away from us by suicide. I’ve mourned the loss of my mother.  Cancer robbed us of her. And what I have come to realize is I have also been mourning the loss of a person just as much a…

  • Self-care

    Below are 25 ways to practice self-care. I can speak for most when I admit the self-care I practice involves merely keeping myself alive. My diet isn’t good. Some days soda, gummies, and chips are all I can ingest to feel like I’m not gonna faint. I don’t sleep enough. I put my family before…